Grand Bend has the most amazing variety of eating establishments to satisfy every appetite.  What are you looking for - pickerel, filet, Caesar salads, Mexican burritos, burgers and fries, onion rings, ice cream are all available, either on Hwy 21 or all down the Main Street of Grand Bend.  What else would you expect on the main street of a beach town?  And boy oh boy it is good!



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These recipes are  generously offered to you by James Eddington










Celebrate the Season -


As summertime approaches, the warmth of a new season inspires a change in menu, away from the melded flavors of simmered stews to lighter and fresher fare. Each day early vegetables arrive, salad greens become abundant and fruit blossoms become alive with berry season just around the corner.

Its time to clean off your barbecues, sweep the deck, dust off the patio furniture and

enjoy the outdoors as much as the food that accompanies it. Local farmers markets, roadside vendors and grocers stock their shelves with all the riches that Ontario’s West Coast has to offer.


Simple Spring Salad

A sweet and sour dressing made just for spinach



3 tbsp Apple Cider Vinegar

1/4 cup Granulated Sugar

1/4 tsp Worcestershire sauce

2 tbsp Sesame seeds, toaster

(see tip below)

2 tsp Poppy seeds

1/4 tsp Onion powder

10oz Bag / Bunch of Fresh

Baby Spinach

2 cups Fresh Strawberries


Dressing: Put first 6 ingredients into

blender. Process until smooth. Pour into

small bowl.

Combine spinach and strawberries in large

bowl. Add as much dressing as needed, just

before serving.

Toss until well coated.

Feel free to add other seasonal ingredients ie) asparagus tips. spring leeks. etc




Tip: To toast almonds and sesame seeds,

place in single layer on ungreased shallow


Bake in 350°F oven for approximately 7

minutes, stirring or shaking often.


Enjoy… James Eddington



James Eddington

Eddington’s of Exeter.

527 Main St s

Exeter. On



Pages owned and operated by ELS and Company Inc.

P.O. Box 969

 Grand Bend, Ontario N0M 1T0